I am down to 204. That’s three pounds gone in three weeks! YAY!!! The bad news is that I only did Yoga one time last week, and no treadmill.
So, I am crediting this slow start to the fact that I finally kicked cow milk products to the curb, (I am 100% casein-free due to my allergy.), and I have drastically reduced my gluten intake. I really don’t eat sandwiches anymore, and when I do, it’s a Cuban Sandwich w/o the cheese. *shrugs* We all have our guilty pleasures. I have also added a drastic amount of fruits and veggies, and I am eating brown rice. I love fruits and veggies. Red meat? Very little, and it suits me fine. I love my fish, seafood, and chicken with the other white meat thrown in occasionally.
Now, all I have to do is motivate my lazy self into an exercise regimen, and I will be on my way to 145 pounds in no time.
(Sorry about the break in the middle…) Thanks for coming back.
Ever wonder what happens to those people that are angry at God? Have you ever been mad at God? I mean really mad? Have you ever thought that he has forgotten about you, and left you to your own devices? He hasn’t, you know. God tests us on a constant basis. He does this to see if we are truly faithful or fair-weather faithful. Let’s get on with the lesson shall we?